I am a certified Health and Wellness Coach, Mental Health Coach, and trained in trauma recovery, dedicated to empowering individuals facing mystery illnesses to uncover the hidden barriers to their bodies’ natural ability to heal.
This calling stems from my own health struggles, where I faced challenges largely ignored by the medical community. These experiences fueled my drive to help others find answers to their complex health issues. In addition to my coaching certifications, I specialize in goal setting, motivational interviewing, nutrition, healthy habits, change talk, and smoking cessation.
I also lead a trauma recovery course designed to help individuals rebuild their lives after experiencing childhood, adult, or medical trauma. By addressing the deep connections between trauma and health, I equip others with tools to heal emotionally and physically, fostering resilience and lasting well-being.