Hi, I’m Soteria
I’m Soteria Kontis, a dedicated health coach specializing in mystery illnesses—the kind that leave people searching for answers when traditional medicine falls short. My own battle with chronic health challenges led me to uncover the root causes of illness and discover the body’s incredible ability to heal when given the right support.
At Operation Soteria, I help clients navigate complex health issues by identifying overlooked factors like infections, toxins, gut imbalances, and nervous system dysregulation. Whether you’re dealing with unexplained symptoms or just looking to optimize your health, I provide personalized coaching to help you take control of your well-being.
I also offer general health coaching for those looking to improve nutrition, exercise, and stress management, as well as break habits like coffee, smoking, or alcohol dependence. My goal is to empower you with the knowledge and tools to restore balance and reclaim your health.
Ready to start your healing journey? Let’s find the missing pieces together.
Professional Bio
Soteria Kontis – Health Coach & Founder of Operation Soteria
For years, Soteria Kontis battled a complex web of chronic health challenges—Lyme disease, heavy metal toxicity, mold exposure, parasitic infections, and more—with little to no answers from conventional medicine. She endured recurring infections, unexplained rashes, debilitating pain, adrenal fatigue, insomnia, and a host of other symptoms that left her feeling trapped in her own body. Refusing to accept that suffering was her only option, she took her health into her own hands, uncovering the root causes behind her symptoms and discovering the body’s remarkable ability to heal when given the right support.
Now, as a health coach and the founder of Operation Soteria, Soteria helps others do the same. She works with clients facing mystery illnesses, chronic conditions, and stubborn health struggles, guiding them through nutrition, detoxification, lifestyle changes, and root-cause healing to restore balance and reclaim their well-being. Her approach is deeply personalized, focusing on overlooked factors like gut imbalances, toxic overload, and immune dysfunction—the very issues she had to address in her own healing journey.
Beyond chronic illness, Soteria also supports those looking to optimize their health, improve daily habits, and break free from dependencies. Her mission is simple: to empower others with the knowledge and tools to take control of their health and find the answers they’ve been searching for.